Research data indicates that dance improves health significantly. Dance not only buffers against common diseases such as Alzheimer’s and depression, it improves memory and increases muscle strength. Yet there are very few affordable dance classes for adults available in the local community.
We the undersigned all love Issie’s Salsa Styling class on Saturdays. She is a brilliant teacher and is able to teach many more dance styles than Salsa. Please can we have another class with Issie? For many of us it is the only class we do at Fusion because it is the only dance class that is being run. Another class would make it worth joining Fusion’s monthly membership - and enhance the reputation of Southbury Road Fusion by championing dance for health.
Not everyone likes the gym, a dance class is social and provides a very effective workout suitable for any generation! There are so many styles to choose too but the available classes don't reflect that. In true fusion style, lets have more classes please afro, ballroom, more latin...and make the existing more frequent!!!