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International Day of YOGA, 21st June 2020

International Day of YOGA, 21st June 2020

Closed — 102 supporters Verified

Final supporters

R
renesh p.
S
Sivasubramanian
M
Murugesh K.
M
M V.
S
Satheesh
N
Narayanan S.
D
Dharaneesh
R
Ramanan B.
J
Joel J.
B
Balaji B.
+92 more
JJ
Started by Joel Jeyachandran 6 years, 1 month ago

This is J.Joel Jeyachandran studying Grade X in Chettinad Vidya Mandir, Karur, Tamilnadu, India. As part of International Yoga Day Celebrations, I have created this online campaign to promote Yoga and wellness among the individuals and family members as we in the lock down due to COVID-19.


Benefits of Yoga:

  • Improves Flexibility
  • Builds Strength
  • Increases Muscle Tone and Definition
  • Improves Balance
  • Supports Joint Health
  • Prevents Back Pain
  • Teaches Better Breathing
  • Fosters Mental Calmness

Yoga is an invaluable gift of India's ancient tradition. It is not about exercise but to discover the sense of oneness with yourself, the world and the nature!

Let us all join together and practice Yoga as part of our daily routine during the lock down period.

52 Comments

D
Dharsana
6 years ago Featured

Keeping ourselves healthy in this covid pandemic is very important, yoga helps us stay healthy and improves our immunity so, let's do yoga and stay healthy

N
Narayanan Sethu
6 years ago Featured

Very inspiring Joel. At my place all practice yoga ( except me). Good initiative. Hope to adopt this soon.

S
Sudhamuthukumaran
6 years ago Featured

Yoga its a good way for mindrelaxing and also it gives flexibility to our body.and remedy for more body pbm.am doing yoga regularly.good job dear

M
Mallika sundaraj
6 years ago Featured

Yoga is the yard stick of human wellbeing in 2020 .....sure to be a part of our daily routine during pandemic and thereafter.

R
Rajeshkumar Jayaraman
6 years ago Featured

Yoga is now practised most part of the world now. Thanks nowdays school childrens are taking its values seriously and it would defintely pay better results in form mgood health and mental stability

D
Diana Premkumar
6 years ago Featured

Calmness for the mind and body. Yoga is surely need of the hour given the pandemic and other issues going around. Way to go Joel !

M
M Venkata Rao
6 years ago

Having High Knowledge of Yoga

R
Revathi
6 years ago

good initiative

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