Have you ever taken a gym class where you felt judged, ridiculed, and even unsafe? Yoga class at Pine Creek would provide a safe place for you to relax, de-stress, and most importantly have fun. Oh and did I mention you'd get one of those pesky gym credits out of the way? Contrary to popular belief, yoga is not about contorting yourself into painful postures. Poses can be modified to fit the needs of all people so that everyone can experience the benefits of yoga on the body, mind, and spirit. MOST IMPORTANTLY, at the end of each class you will get to rest in Shavasana, which is basically just a well deserved NAP TIME! Who doesn't wish we could have nap time at school??? Please sign this petition and let the healing begin!
Updates
January 16, 2016
The momentum behind this request for a yoga program proves that many students seek a more balanced approach to physical education. Your interest confirms that health and well-being are priorities for our school community.
19 Comments
I love this! Especially for athletes, there are so many benefits of yoga. I have always struggled with flexibility and core strength and would have loved to take this class for a P.E credit!
I'm afraid my schedule won't permit me to take this, but I think it would be a great thing to have.
honestly anything beats running the mile in gym class. yoga sounds way more chill and useful for when my back starts hurting after sitting at a desk all day.
These kids need the loving influence of yoga. mindfulness would be a great blessing to their young lives, and a good anecdote to bullying. However, it will take a strong teacher with thick skin.
This would be so great. Its great exercise but it doesn't make you feel bad about yourself and doesn't make you feel judged. I love it.
Yes
Such a great idea Katia! Proud of you girl :)
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Have you ever taken a gym class where you felt judged, ridiculed, and even unsafe? Yoga class at Pine Creek would provide a safe place for you to relax, de-stress, and most importantly have fun. Oh and did I mention you'd get one of those pesky gym credits out of the way? Contrary to popular belief, yoga is not about contorting yourself into painful postures. Poses can be modified to fit the needs of all people so that everyone can experience the benefits of yoga on the body, mind, and spirit. MOST IMPORTANTLY, at the end of each class you will get to rest in Shavasana, which is basically just a well deserved NAP TIME! Who doesn't wish we could have nap time at school??? Please sign this petition and let the healing begin!
Updates
January 16, 2016
The momentum behind this request for a yoga program proves that many students seek a more balanced approach to physical education. Your interest confirms that health and well-being are priorities for our school community.
19 Comments
Katia is a wonderful young woman who is inspiring to all people she meets and this would be such a great addition for the gym classes at Pine Creek!! ~alumni Felicia
I love this! Especially for athletes, there are so many benefits of yoga. I have always struggled with flexibility and core strength and would have loved to take this class for a P.E credit!
I'm afraid my schedule won't permit me to take this, but I think it would be a great thing to have.
honestly anything beats running the mile in gym class. yoga sounds way more chill and useful for when my back starts hurting after sitting at a desk all day.
These kids need the loving influence of yoga. mindfulness would be a great blessing to their young lives, and a good anecdote to bullying. However, it will take a strong teacher with thick skin.
This would be so great. Its great exercise but it doesn't make you feel bad about yourself and doesn't make you feel judged. I love it.
Yes
Such a great idea Katia! Proud of you girl :)
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Katia is a wonderful young woman who is inspiring to all people she meets and this would be such a great addition for the gym classes at Pine Creek!! ~alumni Felicia