Breakfast is one of the most important meals of the day! Not only does it provide essential nutrients for healthy growth and development, but studies have shown that children who eat a good breakfast do better in school than children who do not. Many disadvantaged children do not have the privileges of having breakfast, as it can be "simply" skipped, but overall having breakfast can make a big difference in their growth and concentration is class. By simply having free breakfasts in public schools, every child can start the day healthier and happier.