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Weigh In Wednesday Pledge

Weigh In Wednesday Pledge

15 signatures 35 to reach 50
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Started by Anonymous 17 years, 1 month ago
The most powerful tool in your health arsenal is the scale in your bathroom ... USE IT! Weighing in each week can help you lose 5% or more of your body weight over a 6-month period! Success comes from awareness. By signing below you are pledging to weigh yourself weekly (any day of the week) and to write down your weight. - YOUR ONLY OBLIGATION IS TO STEP ON THE SCALE! - So please sign this PLEDGE and ask your friends, family, coworkers, classmates ... everyone you know to pledge as well.

2 Comments

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Mike Walton
17 years ago Featured

Sounds like a good plan. I always forget to do it so having a goal like this will help me stay on track.

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Sarah Simmons
17 years ago Featured

Honestly tracking my weight is the only thing that keeps me honest with my diet. I need this push.

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