We want to bring back "Boot Camp" to Dolphin Beach in Montclair
Fitness boot camps never go out of style for good reason: The military-inspired workouts burn serious calories.
"Built on three fundamentals of training—cardio, strength, and agility—boot-camp workouts require little more than your body weight to get results"
It's time to bring back Boot Camp for Women to Montclair. Many women in Montclair really want to do the boot camp but can NOT do it or had to stop doing it because the close gym or rec center does not offer boot camp for women. and it is far away and give them enough time to get there and back with enough time left to get ready for work.