With the Coronavirus being the sole focus of the
pandemic that we are all facing, there is another silent pandemic that we are having to overcome. This is
one that is not mentioned as much as it should be. We, as health and fitness professionals, have been
struggling over this battle because we do so much more than help people meet their physical fitness
goals. We help overcome addictions, we help lower stress levels, we help with depression and anxiety.
We help more with overcoming the mental and emotional well-being of a person as well as their physical health. The physical
aspect of a gym is just the outer layer of fighting the battle that is actually occurring internally.
There are 4,326 California health clubs and 8,870,504 members that attend these health clubs.
Help us fight to open all fitness gyms, yoga, pilates, bootcamps, spin studios, martial arts studios, crossfit boxes and personal training studios by signing this petition.
#FitnessIsLife #Fight4Fitness
The benefits of fitness include but not limited to
- Weight Loss
- Stronger Immune System
- Reduce Anxiety
- Mobility
- Energy
- Blood Sugar Levels
- Mental Health
- Sobriety
- Clarity
- Sanity
- Diabetes
- Heart Disease
- Respiratory Health
- Obesity
- Hypertension
- Depression
- Stress Reduction
- Social Isolation
- Strengthens Muscles/Bones
- Increases Energy Levels
- Reduces Risk of Chronic Disease
- Helps Brain Health
- Helps Relaxation and Sleep Quality
- Helps Strengthens Our Immune System
- Improves Heart Function
- Improves Blood Sugar Control
- Recovery from Illness and Injury
- Recovery from Addictions
- And So Much More…
I just had my blood work done and all my numbers were great because I am able to work out at the gym on a regular basis. Also, during these trying times it keeps my mental state in check. We need our gyms to keep both our mind and health in check!!