Project "Green Gym"
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What is ''Project Green Gym"? It is an effort to encourage the city officials of Danbury Connecticut to invest in outdoor gyms at it's local parks for its residents.
The outdoor gyms will come equipped with pull-up bars of two differing heights and a dip station with three varying levels, chest press, leg press and cross-trainer all of which use the bodies own resistance.
Studies have shown that exercising in natural environments was associated with greater feelings of revitalization, increased energy and positive engagement, together with decreases in tension, confusion, anger and depression. Participants also reported greater enjoyment and satisfaction with outdoor activity and stated that they were more likely to repeat the activity at a later date.
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