William Karmany 0

Prevent Mineral Deficiencies

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What are mineral deficiencies?

Basically, a mineral deficiency is when you are lacking the minerals your body needs to function properly.

Why we need to prevent mineral deficiencies!?

  • Minerals are one of main nutrients to help our body function property.
  • The lack of minerals can cause health problems, weak bone structure, and decreased immune system. Also, your body won't function the way it's supposed to.
  • If you have mineral deficiency, then that can make your brain have confusion.

Main Resources:

  • "Dead Doctors Don't Lie" - By: Joel D Wallach & Ma Lan
  • "Let's Play Doctor"- By: Joel D Wallach & Ma Lan
  • "Hell's Kitchen: Cause, Prevention & Cure of Obesity, Diabetes & Metabolic Syndrome" - By: Joel D Wallach & Ma Lan
Extra Resources:http://www.healthline.com/health/mineral-deficiency#Overview1


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