A Adena Trevor 11 years ago We do not get enouogh Vit. D from sunshine, so we need to increase the RDA.
A Adena Trevor 11 years ago We do not get enouogh Vit. D from sunshine, so we need to increase the RDA.
S Simone Brightstein 11 years ago Ive known about the too-low dosage for some time and have upped my intake accordingly.
S Simone Brightstein 11 years ago Ive known about the too-low dosage for some time and have upped my intake accordingly.
We do not get enouogh Vit. D from sunshine, so we need to increase the RDA.
We do not get enouogh Vit. D from sunshine, so we need to increase the RDA.
so what shld we be taking then? this is the 1st i'm hearing of this...
so what shld we be taking then? this is the 1st i'm hearing of this...
I take extra every day - I feel better when I do!
I take extra every day - I feel better when I do!
Tera
Tera
Ive known about the too-low dosage for some time and have upped my intake accordingly.
Ive known about the too-low dosage for some time and have upped my intake accordingly.
Please review Vitamin D guidelines
Please review Vitamin D guidelines
reevaluate guidelines in an open minded way
reevaluate guidelines in an open minded way
up the
up the
I take 4000 IU/day. Recommended for depression & osteoarthritis.
I take 4000 IU/day. Recommended for depression & osteoarthritis.
Up the RDA and encourage everyone to have their Vitamin D levels checked!
Up the RDA and encourage everyone to have their Vitamin D levels checked!