A call for digital balance, regulate screen time for Physical, Emotional and Social Wellbeing
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To:
- Ministry of Information and Broadcasting (Pakistan)
- PTA and Digital Media Authorities
- Streaming Platforms (Netflix, Prime Video, YouTube, Viki, MX Player)
- Tech Companies (Google, Apple)
- NGOs promoting digital wellness & mental health
In today’s digital age, people are spending 6 to 10+ hours daily on streaming apps and video platforms especially watching dramas, reels, and web series. While entertainment is great, the lack of limits is taking a real toll on our health, mindset, and relationships.
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