Weigh In Wednesday Pledge

The most powerful tool in your health arsenal is the scale in your bathroom ... USE IT! Weighing in each week can help you lose 5% or more of your body weight over a 6-month period! Success comes from awareness. By signing below you are pledging to weigh yourself weekly (any day of the week) and to write down your weight. - YOUR ONLY OBLIGATION IS TO STEP ON THE SCALE! - So please sign this PLEDGE and ask your friends, family, coworkers, classmates ... everyone you know to pledge as well.


. The Foundation For Caregivers www.ffcg.org Follow 'carevgr' and 'wtg_org' on Twitter.


Other FFCG initiatives to fight obesity: - Be The Solution www.btsol.org - TRF Challenge www.trfchallenge.org - TwittaChallenge www.twittachallenge.org - Weigh To Give® www.weightogive.org - Weigh In Wednesday www.weighinwednesday.org Please DONATE so that we can continue to fight the War on Obesity and to assist caregivers everywhere. If you donate $25 or more and provide a U.S. mailing address, we will send you an i-care/Weigh In Wednesday mug as a token of our appreciation and to remind you of your pledge.


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    Patty Kirkpatrick, United States

    6 years ago
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    Diane, United States

    6 years ago Comments: Great idea! I need it! Diane
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    Debbie Goettel, United States

    6 years ago
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