The Harlem Center for Healthy Living Needs Your Support Since 2008, the Harlem Center for Healthy Living (HCHL) has been helping Harlem residents to lead healthier lives. We have had more than 350 members come through our doors with up to 125 active at any given time. Our organization has pledged to address the health crisis in America. As you know, adult onset disease is exponentially high in Harlem. The obesity epidemic, diabetes, hypertension, and heart disease reduce the quality and the length of life in Harlem. HCHL addresses these problems through: • Exercise programs including: • Pilates • Yoga • Total body conditioning classes • Boot camps • Zumba • Nutrition assistance including: • Health workshops and presentations • Cooking demonstrations • Community supported agriculture providing organic food from local farms • Education and Services including: • Individual and group health coaching • Acupuncture and bodywork services • Day and weekend wellness retreats • Community building activities • Special events 

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